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Tools to Help You Quit

When it comes to quitting smoking, there are ways to make it easier. Here are some different tools you can use to help you quit.

 

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SMOKEFREE APPS

Free apps offer help based on your smoking patterns, moods, motivation to quit and quitting goals. Stay connected to 24/7 support tailored just or you.

 

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SPEAK TO AN EXPERT

Talking to someone about quitting smoking can be the support you might need. Consider speaking to an expert via chat or over the phone.

 

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MEDICATIONS

Medications can double your chances of quitting for good. Using quit smoking medications doesn't mean you aren't strong enough to quit on your own.

 

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TEXT MESSAGING

Free text messaging programs that give 24/7 encouragement and advice when you need it to help you become smokefree and be healthier.

 

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