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Know The Risks

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Know the risks

Facts about e-cigarette use among youth and young adults

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This Free Life

This Free Life

LGBT people--we've come too far to let tobacco hurt us

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Fresh Empire

FRESH EMPIRE

Hip-hop influencers who stay on their grind and live tobacco-free

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The Real Cost

THE REAL COST

Real facts you need to know so you can make your own decision

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SmokeFree.gov

SMOKEFREE.GOV

Tools and tips to help you or someone you care about quit smoking

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Every Try Counts

EVERY TRY COUNTS

Small steps to help you as you try to quit smoking

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Tip From a Smoker

TIPS FROM FORMER SMOKERS

Stories from real people living with the long-term health effects from smoking

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Quit Now

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Smokefree Apps

Get 24/7 help with a free smokefree app for your smartphone

https://smokefree.gov/tools-tips/apps
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Speak to an Expert

Talk one-on-one to a live counselor via chat or phone call

https://smokefree.gov/tools-tips/speak-expert
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Medications

Learn how medications can help you quit smoking

https://smokefree.gov/tools-tips/medications-can-help-you-quit
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Text Messaging

Get 24/7 encouragement, advice, and tips for becoming smokefree

https://smokefree.gov/smokefree-text-messaging-programs